About Coach Jazz

“ There is no force equal to a woman determined to rise ”

Empowering women to believe there is no limit to what WE can accomplish.

I help women virtually stay motivated and focused on their health and wellness journey.
Providing weekly meal plans, recipes, inspirational posts and a community of like minded bad a$$ females who are all striving to live their best lives.

4 years ago, I struggled to find balance between work life, mom life and finding time to take care of myself. I had 30lbs of post baby weight to evict. I didn't know where to start. I knew there was a way because I had the will to figure it out.
Then this community fell into my lap. I lost 12lbs in 2weeks and knew I had to share this with other women.

If this sounds like something you want to learn more about, I'm just a click away

Always here to help
Jazze xoxo